Lasting Impact
These testimonials represent sustained changes, not temporary enthusiasm. Each person has been practicing transition techniques for at least 6 months.
"I used to feel like I was constantly playing catch-up. The morning activation ritual gave me back control of my day. Now I start work with clarity instead of chaos."
"The context switching framework changed everything. I went from feeling scattered across 10 different tasks to maintaining deep focus throughout my day."
"I didn't realize how much mental energy I was losing to poor transitions. The attention reset practices restored hours of productive capacity to my week."
"The evening wind-down ritual has been transformative. I actually disconnect from work now instead of carrying it into my personal time."
"As someone with ADHD, transitions have always been my biggest challenge. These frameworks gave me structure without rigidity—exactly what I needed."
"The task closure practices eliminated that nagging feeling of unfinished business. I can now fully engage with whatever I'm doing in the moment."